?

Log in

mjlh
.. ..:. .:. ..:: ..:. ..
staff horse stance

Hi everyone, I study under Master Lee in Dallas and was wondering if anyone had any tips for how to keep your legs perpendicular when doing a staff horse stance. I can't get the staff to rest on my legs w/o me holding it. Does anyone know any tricks?

Current Mood: soresore
Comments

Make sure you aren't pushing your pelvic bowl forward when you squat down, since that will shorten your range. I used to do this as a cheat to keep my back straight, but MJLH and Tai Chi taught me that was wrong.